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Country guide · Asia

Myanmar Travel Guide

Essential travel information — emergency numbers, safety, currency, visas, customs and getting around.

Guide updated:

Myanmar uses the Myanmar Kyat, type C, D, F, and G plugs and 199 for emergencies. Myanmar is currently experiencing significant civil unrest, political instability, and ongoing internal conflict in various regions.

Emergency Numbers

Emergency · MyanmarTap a number to call

Police

199

Ambulance

192

Fire

191

General

199

How safe is Myanmar?

High Risk
  1. Very Safe
  2. Generally Safe
  3. Exercise Caution
  4. High Risk
  5. Dangerous

Myanmar is currently experiencing significant civil unrest, political instability, and ongoing internal conflict in various regions. Many governments advise against all travel to the country.

Advisories (7)

Scams

  • Unlicensed tour guides offering overpriced services
  • Gem scams where fake stones are sold as valuable rubies or jade
  • Overcharging by unregulated taxi drivers

Warnings

  • Avoid all demonstrations and large gatherings
  • Strict curfews may be in effect in certain areas
  • High risk of arbitrary detention
  • Avoid travel to border regions due to armed conflict

Practical Info

Currency

Myanmar Kyat (MMK)

Power Plug

Type C, D, F, and G

Type C, D, F, G

See the sockets International power socket types

Tipping

Tipping is not mandatory but appreciated in upscale restaurants and for private guides.

SIM / Data

Local SIM cards are available from providers like MPT, Telenor (Atom), and Ooredoo, though internet access may be subject to government restrictions.

Visa

Most visitors require a visa or e-visa prior to arrival.

Driving Side

Right

How do you get around Myanmar?

Public Transport

Public transportation includes buses, trains, and ferries, but they are often crowded and slow.

Ride-hailing

  • Grab
  • Go

Intercity

Domestic flights are the most efficient way to travel between major cities, though bus travel is common for budget travelers.

Culture and customs

Customs

  • Always remove shoes and socks before entering temples or private homes
  • Do not touch anyone on the head as it is considered the most sacred part of the body
  • Use both hands or the right hand when giving or receiving items

Dress Code

Modest clothing covering shoulders and knees is required for both men and women, especially when visiting religious sites.

Religious Etiquette

Respect Buddhist monks and nuns; never sit higher than them or point your feet toward Buddha statues.

Common Phrases

  • MingalarbarHello
  • Je-zu-tin-ba-dehThank you
  • Houk-ke-dehYes

Highlights

Sports & Recreation

Chinlone

Chinlone is a traditional non-competitive sport involving a cane ball, played by keeping the ball in the air using feet and knees. Football is also extremely popular.

National Festivals

  1. Mid-April

    Thingyan

    The Burmese New Year Water Festival, characterized by public water throwing to cleanse the spirit.

  2. October

    Thadingyut

    The Festival of Lights, marking the end of the Buddhist Lent.

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